About Lively

Year Founded: 2005

Based: Al Quoz, Dubai

Meal Plan Trial Offered: YES – Please enter your information below for an instant callback from Lively.

Lively promises to raise people’s awareness of healthy living by providing first-class nutritional and personalised meal plan services along with distinctive nutritional support along the way.


Lively pride themselves on providing top quality food prepared with unique low fat and sugar-free cooking methods, that don’t impact taste or texture for anyone. From vegetarians to meat lovers, Lively meal plans are designed to help you reach your goals and achieve an all-around healthier lifestyle and a greater sense of wellbeing.

Lively Meal Plans

Lively offers a choice of 7 different meal plans that aim to cater to a wide range of goals, whether you are looking to lose weight, gain muscle mass, manage diabetes or high cholesterol or just eat healthily, there is a Lively meal plan for you. Lively meal plans also cater to children, teenagers, and pregnant mums.


1. Balance Meal Plan

This meal plan is Lively’s signature weight management program offering a meal plan plus ongoing educational guidance in order to support weight loss, weight gain, or weight maintenance.


2. Cure Meal Plan

This package provides a meal plan, education, and clinical support for the treatment and prevention of chronic illnesses and medical conditions that require special attention.


3. Venus Meal Plan

The Venus meal plan provides meal plans for women at all stages of life, supporting them with hormonal changes as well as through the various stages of pregnancy, breastfeeding, menopause, or hormone treatment.


4. 6 Pack Meal Plan

This athlete focussed meal plan provides a balanced healthy diet for those looking to improve their performance and increase their muscle mass.


5. Hi-School Meal Plan

This youth-targeted meal plan is aimed at adolescents who want to eat a healthy, weight-controlling meal plan at home or school.


6. Boost Meal Plan

This meal plan supports people who need a metabolism boost by providing them meal plans that allow them to follow a healthy yet strict diet.


7. Delicat Meal Plan

This package provides meal plans, educational and clinical support for people who have specific dietary requirements, that may require the removal of certain food types to support allergies and intolerances.


Once you have selected your program you can decide how many meals you want to include in your meal plan from one of the options below. You can let the Lively dietician choose your daily meals or personalise your own meal plan menu selection to ensure that you only get a meal plan that you will enjoy.


  1. The Lively Full Meal plan package includes all meals of the day including breakfast, morning drink, lunch, dinner, and 2 snacks.
  2. The Afternoon Meal plan package provides you with all meals except breakfast and the morning snack.
  3. The Executive Lunch package provides lunch, with an appetizer, main dish, a snack, fruit, and a bottle of water.
  4. The Lively Daylight meal plan package provides you with all meal plans except dinner.
  5. The Family Package allows you to take advantage of deals that give discounts for other family members joining you on your healthy meal plan.

Lively Meal Plan Prices

Lively meal plan pricing can be customised for you
  • Meal Plans Personalised For Your Goals
  • Full Meal Plan Trial Available
  • Specialist Nutrition Advice Available
  • Exclusive UAEMealPlans.com Offers and Promotions Available

Lively Top 4 Frequently Asked Questions

1. How do you sign up for a Lively meal plan and are there any special offers or trial periods?

To find out more information about all of the meal plans and services that Lively provides as well as the exclusive UAEMealPlans.com offers and trial periods that are available, submit your information on the form at the bottom of this page. Your information will be sent directly to Lively, and a Lively nutrition and meal plan specialist will give you an instant callback.


2. How does Lively ensure food safety and hygiene?

In line with Dubai Municipality food safety requirements, Lively is a fully HACCP (Hazard Analysis & Critical Control Points) certified company and takes all precautions to ensure a safe environment at all stages in the food chain. The 2000 square metre Lively kitchen is split into specialised units for the separate preparation of meat, poultry, fish, fruit, and vegetables, where high standards of safety and hygiene are implemented.


The facility is ISO 22000 certified – an internationally recognised food safety certification. All meal plans are packed into hygenic containers and labelled according to the foods they contain and each healthy meal plan is delivered in a refrigerated van to ensure freshness and quality.


3. How does Lively ensure you don’t get bored of your meal plan?

Following any healthy diet or meal plan for a long period of time can get boring, but Lively does their best to minimise this by sending you your personalised meal plan options 2 weeks before they are due to be delivered, you can then select the menu you want to go with from thousands of different meals available.


Meal plans menus change every week and new meal plan dishes are constantly introduced to ensure ongoing variety at the same time as catering to the tastes of the UAE’s multicultural population.


4. How does Lively review progress?

When you sign up for a Lively Meal Plan, your initial consultation with a Lively dietician is included within your meal plan offer. Your ongoing follow-ups are also included and will consist of a thorough body assessment using an Inbody 720 body composition machine along with extended meetings with your dietician and ongoing comprehensive nutrition assessments.

Enter your details below for an instant callback from Lively

Your information will be sent directly to Lively, and a Lively nutrition specialist will give you an instant callback.