Smart Calories

About Smart Calories

Year Founded: 2018

Based: Karama, Dubai

Meal Plan Trial Offered: YES – Please enter your information below for an instant callback from Smart Calories.

Smart Calories has grown into a leading functional food company delivering over 1000+ meals every month across Dubai and Sharjah. The company is based on modern nutritional principles overseen by their trainer and nutritionist and tweaked so it fits into the hectic lifestyle of fitness-orientated people.


Their meal plans are designed to meet your fitness needs while keeping you under your calorie count but not compromising on taste. Cuisines include continental, Thai, Indian, Italian, and all Asian food.


Their mission is to inspire, encourage and fuel nutrition enthusiasts who lead active healthy lives. The time you save in the kitchen is more time you can spend in the gym, on the pavement, in the pool, or at the studio — wherever it is that gets your heart pumping.


Since 2018, Smart Calories has been providing freshly prepared high-protein meals. They are all about health that doesn’t compromise on taste because they believe you can have the best of both worlds.

Smart Calories Meal Plans

Smart Calories offer a variety of meals that include a range of protein types including, chicken, beef, lamb, seafood and plant-based protein options. They provide a selection of meal plan programmes and pre-selected sets for different dietary requirements. The meal plans can be taken over 20, 24 or 30 days. The meal plans provide between 2 to 6 meals per day depending on your requirements.


1. Weight Loss Meal Plan Programme

Smart Calories’ strategically designed calorie-controlled meal plan is most effective when combined with regular exercise. Aimed at supporting weight loss, this plan offers portion-controlled meals all lower in calories but full of flavour. Reduce your calorie intake without sacrificing on taste. Enjoy a reduced-calorie meal plan with meals low in sugar, low in carb and with low-fat ingredients. Stop worrying about creating a calorie-deficient diet yourself and get fresh, healthy weight loss meals delivered to your door.


2. Performance Enhancing Meal Plan Programme

Smart Calories’ Performance meal plans have been produced with the perfect macronutrient balance of protein, fats and carbohydrates to aid a high performance or endurance lifestyle. Fuel your body with the right amount of food to burn energy during intense workouts as well as repair muscle development post workouts. Spend more time cycling, running or enjoying your endurance lifestyle and leave the meal prep to the experts. Get your performance eating meal plan delivered straight to your door.


3. Muscle Gain Meal Programme

Smart Calories’ Muscle Gain meal plans are designed to help customers gain muscle mass in a fast and healthy way. Combining high protein and high-calorie servings, their bulking meals ensure your body has the right nutrients it needs to build muscle and improve overall health. Loaded with a diverse range of lean proteins, strategic carbs and energy-boosting vegetables, the Muscle Gain plan takes all the guesswork out of counting macros and meal prep.


4. Fixed Meal Plans

  • Vegetarian
  • Diabetes Friendly
  • Transformation Programme
  • Shred Fat Programme
  • Vegan Programme

Smart Calories Meal Plan Prices

Smart Calories meal plan pricing can be customised for you
  • Meal Plans Personalised For Your Goals
  • Full Meal Plan Trial Available
  • Specialist Nutrition Advice Available
  • Exclusive Offers and Promotions Available

Smart Calories Top 2 Frequently Asked Questions

1. How do I sign up for a Smart Calories Meal Plan?

To find out more information about all of the meal plans and services that Smart Calories provides as well as the exclusive offers and trial periods that are available, submit your information on the form at the bottom of this page. Your information will be sent directly to Smart Calories, and a Smart Calories nutrition and meal plan specialist will give you an instant callback.


2. What ingredients do Smart Calories use in their meals?

Smart calories sources and uses USDA Certified Organic ingredients, and whenever available, locally sourced vegetables and sustainably sourced meats and seafood. Studies have shown wild-caught and grass-fed proteins have overall lower fat content. 


Smart Calories believes that if animals are making the ultimate sacrifice for us, they deserve to live happy lives.


  • Wild Caught Seafood & Grass-Fed Meats.
  • Seafood that is caught in its natural environment.
  • Meat from animals that forage and have continuous indoor-outdoor access to pasture.
  • Animal Welfare Level 5 – This 5-step certification ensures all animals are raised with high-quality nutrition in environments that encourage natural behaviour, allowing the animals to be happy and playful, ensuring emotional well-being.

Enter your details below for an instant callback from Smart Calories

Your information will be sent directly to Smart Calories, and a Smart Calories nutrition specialist will give you an instant callback.